This workshop will explore the psychological, emotional, and physical impacts of stress and the importance of self-care. We will look at the implications that lifestyle and existing risk factors have on stress and stress management. Throughout the workshop participants will practice techniques they can use in their own lives and to help those they work with such as journaling, simple chair yoga, and breathing exercises. Participants will take away strategies for working with youth, as well as new ways to care for themselves in these challenging times and moving forward.
This training is intended for K-12 and IHE educators, school and campus security personnel, prevention providers, law enforcement, probation officers, school and campus administration, treatment professionals, counselors, student conduct professionals, prosecutors, residence life staff, and other interested school, campus or community personnel.
Partial In-service Credit (PIC) for law enforcement and school/campus security officers will be available.
There is no fee to attend this training. Pre-registration is required. The training will be hosted via Zoom.
Please note that the DCJS registration system does not have the capacity to sort eligible from ineligible registrants. Therefore, anyone who registers will receive a confirmation. It is the responsibility of the DCJS assigned course director to review the roster and make a final determination on acceptance into the course. Registrants not accepted will be notified via the email address provided during registration.
