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Stress First Aid

Stress First Aid

  • Virginia Beach, VA
Please Note: We have moved to Benchmark Learning Management System for this training. Create your account or log in here then either search for your desired training, or come back here and click "Register" to be taken directly to the event page. For more information or help, please refer to this user guide. 

 The Virginia Department of Criminal Justice Services is pleased to offer Stress First Aid.   

 

Stress First Aid (SFA) for First Responders is a comprehensive framework designed to enhance the recovery process from stress reactions in both oneself and coworkers. This course focuses on empowering first responders to recognize and address early signs of stress, not only following critical incidents but also in day-to-day operations. By emphasizing supportive actions rooted in good friendship, mentorship, and leadership, participants will learn to effectively manage stress, fostering a healthier and more resilient work environment. 

The Stress First Aid (SFA) framework aims to identify and mitigate stress reactions along a continuum, reducing the likelihood of severe or long-term stress-related problems. This course equips first responders with practical tools and strategies to provide ongoing care and support in various occupational settings, including high-risk environments such as military, fire and rescue, law enforcement, and pretrial and probation. Participants will explore the role of paradigms, habits, emotional intelligence, and resilience in stress management. By developing strong habits and emotional intelligence, first responders can build resilience, improving their ability to handle stress and support their peers effectively. Through a combination of manuals, training sessions, and resources tailored to healthcare workers and other high-stress professions, participants will gain the knowledge and skills necessary to promote mental well-being and resilience among their peers and themselves. 

 

Topics to be addressed 

 

  • Understanding stress reactions 

  • Identifying early signs of stress 

  • Role of emotional intelligence in stress recognition 

  • Core actions of Stress First Aid 

  • Supportive actions: friendship, mentorship, leadership 

  • Paradigms and habits for effective stress management 

  • Applying SFA in day-to-day operations 

  • Case studies and practical scenarios 

  • Integrating SFA into occupational settings 

  • Techniques for building personal and team resilience 

  • Long-term strategies for stress reduction 

Who should attend? 

This training is open to all first responder groups, including but not limited to, law enforcement, fire/EMS, EMTs, dispatchers and corrections. Additionally, retired first responders as well as civilian peer support and mental health clinicians who are culturally competent in first responder wellness are encourage to attend.

Partial In-service Credit 

Partial In-service Credit (PIC) for Virginia law enforcement officers will be available. 

Training Time & Details 

Check in will begin at 8:30 a.m. and the course will be held from 9:00 a.m. – 5:00 p.m. 

 

Travel, Lodging & Meals 

Participants are responsible for their transportation, lodging arrangements, and expenses. 

Cost and Registration

There is no cost to attend this training.  

Pre-registration is required.

Please note that the DCJS registration system does not have the capacity to sort eligible from ineligible registrants. Therefore, anyone who registers will receive a confirmation. It is the responsibility of the DCJS assigned course director to review the roster and make a final determination on acceptance into the course. Registrants not accepted will be notified via the email address provided during registration.

 

For More Information, Contact:

Ron Coombs
804.845.0505
Email Ron